Ki Personality Profiles:
Training Course Outlines
Managing the Pace
Balance your personal and business life to discover your optimum pace by:
- Developing a clear picture of your pace, style, values and needs of the work you do and the roles you play outside of work.
- Identifying the causes of pressure at work, appreciating how thoughts, feelings and behaviours contribute.
- Putting workplace pressures into perspective and appreciating the difference between Under-, Optimum-, Over- and Di-stress.
- Recognising the symptoms of pressure, physically, behaviourally, mentally, emotionally and organisationally.
- Using practical techniques to prevent or reduce pressure, from simple breathing, relaxation and visualisation to personal organisation and assertiveness.
- Influencing your environment to achieve a better work/home balance.
2009 dates to be added. Please Contact us to register your interest and to be updated on course dates.
